Next Wind NJ

Group Therapy

Drug and alcohol addiction damages many parts of a person’s life, so healing takes multiple strategies and tools. A group therapy program may be one of those tools. This type of group counseling allows a person to regain confidence, build skills for real-world situations, and learn about their addiction with other people. It can be rewarding and beneficial to long-term recovery. It is also one of the addiction treatment options we provide at Next Wind Recovery.

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Contact us to schedule a consultation or to make a referral for a loved one. At Next Wind Recovery, we offer high-quality drug and alcohol addiction treatment in a comfortable, supportive environment.

Overview

What Is Group Therapy?

Group therapy occurs when people who share similar needs come together to learn and grow. Group therapy generally happens with a small group of people and is led by a therapist. The therapist guides the conversation to allow for new ideas and topics to develop. There is no pressure in this therapy session, but engaging fully can offer many vital benefits. Some of those benefits include:

Meeting people who have the same struggles or those similar to your own

Creating an atmosphere where learning about addiction and its risks is easier to do

Bonding happens in many situations – some of these friendships last a lifetime

Learning strategies that can help a person to succeed in recovery

Opportunities for conversations with people who understand what you’re facing

Group therapy

Group therapy is a core component of most types of drug and alcohol treatment programs. Group therapy for mental health is also available.

Paying for Treatment

We Work With Most Major Insurance

Your health insurance can typically help cover up to 100% of the costs associated with addiction treatment at Next Wind Recovery. Contact us for a free consultation to find out your options for treatment. We work hard to ensure the lowest out-of-pocket costs when seeking treatment at Next Wind Recovery. We are currently unable to accept Medicaid or Medicare plans at this time.

Healing in Therapy Session

What Happens in Group Counseling?

Before entering a group therapy program in New Jersey, you will meet with counseling staff for a comprehensive evaluation to gather information on your addiction and the problems you are having with substances. If group counseling is a match for you, your clinician will get you involved in a group session focused on your particular problem. Typically, you and your peers will meet with the counseling facilitator in a private room. Many group alternative therapy programs focus on substance abuse, mental illness, and addiction-related issues. 

In a New Jersey group therapy program, you and your peers are encouraged to speak openly about your feelings and talk directly to one another in the group. These sessions provide a safe and non-judgmental environment so group members can be open and honest with each other. Additionally, experienced and compassionate counselors also will model healthy behaviors to help the group develop healthy life and coping skills. In general, a group therapy rehab program session will last one to two hours once a week for a predetermined number of weeks.

Though each session is different, the goal of group therapy is to encourage people to open up and work through their challenges together. Some sessions are educational, where a person learns more about their addiction, triggers, and complications they may face. Yet, a larger component is working through past experiences with the group and working through recovery. It can be helpful to learn how others have handled problems successfully or to role-play scenarios involving high stress or risk of use, which is successful in this environment.

A group therapy program enables a person to learn how to manage life after addiction treatment. That may include learning how to manage triggers, deal with bad relationships, and manage their health. Many times, mindful group therapy for addiction is critical for learning to develop new and healthy relationships again. That’s a big part of the struggle many people have.

Why Next Wind

What Are the Advantages of Group Therapy for Addiction?

For many who enter treatment, group therapy activities may bring some degree of anxiety and apprehension. Despite the misgivings, a New Jersey group therapy program provides tremendous benefits. A great benefit of a New Jersey group therapy program is that it encourages vulnerability. For those patients who are afraid to speak freely about their issues, seeing others share in a group setting can make them feel more at ease. Another tremendous benefit of group therapy in addiction treatment is the sense of community. Those who are in the group feel connected to each other and build a strong support network.

Group therapy for addiction also reduces the isolation that often accompanies active substance abuse. Being in a group reduces the stigma that surrounds addiction and helps people realize they are not alone in their struggles with substance abuse. Each person in a group therapy program in New Jersey brings their personal experiences with addiction front and center. This helps widen the perspective of others within the group and gives them other viewpoints. Additionally, people learn different coping strategies they can utilize in their own recovery. 

A tremendous benefit of group therapy activities is that people within the group itself are at different stages of recovery. Those within the group can see where others are in their recovery and what steps they are taking to reach their goals. This provides motivation and inspiration for others to reach their own goals.

Our group therapy program in New Jersey is available to support your healing and recovery. Now is the best time to engage. Take the time to learn more about this type of therapy, how it works, and when you can get started. It is a core component of our treatment program. You can learn more about these opportunities, including:

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Addiction Treatment

Our doctors and therapists will customize a plan based on each person’s unique needs and situations.

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Mental Health Treatment

Next Wind prioritizes working through the source of your problem. Our licensed experts work in a private, confidential setting

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Outpatient Program

Our outpatient treatment center offers compassionate, high-quality care in a state-of-the-art facility

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Are There Different Types of Group Therapy in Addiction Treatment?

Many drug rehabs in New Jersey offer several types of group therapy options. Since each person is unique in their needs and treatment goals, it is important to have different options for group therapy. The following are examples of the various New Jersey group therapy programs:

  • Psychoeducation: this group therapy helps clients know more about their conditions and provides them with new coping strategies
  • Skills development groups: this specific group helps clients focus and improve on coping skills needed to manage their condition
  • Cognitive behavioral groups: this particular type of group therapy helps clients identify negative behaviors that keep them stuck in substance abuse. Once identified, they learn healthy coping skills
  • Support groups: in support groups, members give and receive unconditional acceptance and encourage individual group members to understand their own beliefs and behaviors and have the courage to change those beliefs and behaviors that cause them harm

Therapy Based in Community

Is a Group Therapy Program Right For You?

There are many tremendous benefits found in a group therapy rehab program. However, weighing the pros and cons is important and determining whether group therapy is right for you. It is important to note that group therapy works in conjunction with individual therapy to help you fully understand the roots of your substance abuse. As already stated, group therapy provides solid group support, and you can be vulnerable, open, and honest in a safe and non-judgmental environment. In addition, the size of group therapy is typically 10-12 members, so you are more likely to form strong bonds with your counselor and your peers.

Another benefit of group therapy is that it is less expensive than one-on-one counseling sessions. With group therapy, you learn to communicate with others in a healthy fashion and feel confident in expressing what you feel and how you are feeling in the moment. However, there may be instances where a New Jersey group therapy program would not be a good fit. This is true in cases where people are mentally unstable, show narcissistic tendencies, or are just withdrawn. 

Learn More About Treatment When You Call Next Wind Recovery Today

Our group therapy program in New Jersey is available to support your healing and recovery. Now is the best time to engage. Take the time to learn more about this type of therapy, how it works, and when you can get started. It is a core component of our treatment program. You can learn more about these opportunities, including:

A group therapy program can open the door for opportunities for your future. At Next Wind Recovery, we offer group therapy, which we have designed to support your long-term healing and recovery. Learn more about the work we do when you call our compassionate counselors at  201.331.6569 or connect with our team online today.

Group therapy

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Next Wind Recovery is here to help you on your journey towards lasting freedom from drug & alcohol abuse. Contact us right now to speak to someone who’s been in your shoes and who can help. We truly care about the outcome of each and every person who contacts us.

Most major PPO & POS insurance plans will help cover up to 100% of the costs associated with treatment. Contact us now to get the healing you deserve.

At this time we are unable to accept Medicaid or Medicare plans.