Group Therapy for Addiction in NJ

Group Therapy

Program in New Jersey

Drug and alcohol addiction damages many parts of a person’s life, so healing takes multiple strategies and tools. A group therapy program may be one of those tools. It can be rewarding and beneficial to long-term recovery. It is also one of the addiction treatment options we provide at Next Wind Recovery.

how group therapy can help you heal

What is Group Therapy?

Group therapy occurs when people who share similar needs come together to learn and grow. Group therapy generally happens with a small group of people and is led by a therapist. The therapist guides the conversation to allow for new ideas and topics to develop. There is no pressure in this therapy session, but engaging fully can offer many vital benefits. Some of those benefits include:

Group therapy is a core component of most types of drug and alcohol treatment programs. Group therapy for mental health is also available.

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preparing for group therapy

What Happens During Group Therapy?

Before entering a group therapy program in New Jersey, you will meet with counseling staff for a comprehensive evaluation to gather information on your addiction and the problems you are having with substances. If group counseling is a match for you, your clinician will get you involved in a group session focused on your particular problem. Typically, you and your peers will meet with the counseling facilitator in a private room. Many group alternative therapy programs focus on substance abuse, mental illness, and addiction-related issues. 

In a New Jersey group therapy program, you and your peers are encouraged to speak openly about your feelings and talk directly to one another in the group. These sessions provide a safe and non-judgmental environment so group members can be open and honest with each other. Additionally, experienced and compassionate counselors also will model healthy behaviors to help the group develop healthy life and coping skills. In general, a group therapy rehab program session will last one to two hours once a week for a predetermined number of weeks.

Though each session is different, the goal of group therapy is to encourage people to open up and work through their challenges together. Some sessions are educational, where a person learns more about their addiction, triggers, and complications they may face. Yet, a larger component is working through past experiences with the group and working through recovery. It can be helpful to learn how others have handled problems successfully or to role-play scenarios involving high stress or risk of use, which is successful in this environment.

A group therapy program enables a person to learn how to manage life after addiction treatment. That may include learning how to manage triggers, deal with bad relationships, and manage their health. Many times, mindful group therapy for addiction is critical for learning to develop new and healthy relationships again. That’s a big part of the struggle many people have.

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Why Group Therapy Matters

The Advantages of

Group Therapy

For many who enter treatment, group therapy activities may bring some degree of anxiety and apprehension. Despite the misgivings, a New Jersey group therapy program provides tremendous benefits.

A great benefit of a New Jersey group therapy program is that it encourages vulnerability. For those patients who are afraid to speak freely about their issues, seeing others share in a group setting can make them feel more at ease. Another tremendous benefit of group therapy in addiction treatment is the sense of community. Those who are in the group feel connected to each other and build a strong support network.

Group therapy for addiction also reduces the isolation that often accompanies active substance abuse. Being in a group reduces the stigma that surrounds addiction and helps people realize they are not alone in their struggles with substance abuse. Each person in a group therapy program in New Jersey brings their personal experiences with addiction front and center. This helps widen the perspective of others within the group and gives them other viewpoints. Additionally, people learn different coping strategies they can utilize in their own recovery. 

A tremendous benefit of group therapy activities is that people within the group itself are at different stages of recovery. Those within the group can see where others are in their recovery and what steps they are taking to reach their goals. This provides motivation and inspiration for others to reach their own goals.

Our group therapy program in New Jersey is available to support your healing and recovery. Now is the best time to engage. Take the time to learn more about this type of therapy, how it works, and when you can get started. It is a core component of our treatment program.

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what to expect from group therapy

The Types of Group Therapy in Addiction Treatment

Many drug rehabs in New Jersey offer several types of group therapy options. Since each person is unique in their needs and treatment goals, it is important to have different options for group therapy. The following are examples of the various New Jersey group therapy programs:

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Your health insurance can typically help cover up to 100% of the costs associated with addiction treatment at Next Wind Recovery. Contact us for a free consultation to find out your options for treatment. We work hard to ensure the lowest out-of-pocket costs when seeking treatment at Next Wind Recovery. We are currently unable to accept Medicaid or Medicare plans at this time.

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Is Group Therapy Right for You?

A group therapy program can open the door for opportunities for your future. At Next Wind Recovery, we offer group therapy, which we have designed to support your long-term healing and recovery. Learn more about the work we do when you call our compassionate counselors at  201.778.6009 or connect with our team online today.

Another benefit of group therapy is that it is less expensive than one-on-one counseling sessions. With group therapy, you learn to communicate with others in a healthy fashion and feel confident in expressing what you feel and how you are feeling in the moment. However, there may be instances where a New Jersey group therapy program would not be a good fit. This is true in cases where people are mentally unstable, show narcissistic tendencies, or are just withdrawn. 

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Today is the day to act when dealing with a substance abuse issue. An IOP in New Jersey will provide you with the tools and support you need to find lasting recovery. Next Wind Recovery is a premier intensive outpatient rehab in New Jersey with evidence-based treatment programs and multiple levels of care. Our experienced and compassionate staff will design a treatment program that fits your needs and changes as your needs change through the treatment process.

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Next Wind Recovery is standing by ready to help you find the best addiction treatment in New Jersey at our programs. Contact us today for free help day or night.

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*We do not accept medicaid or medicare plans at this time.