Addiction is a serious problem in America, and many people seek treatment. By employing the right treatment, many people can manage their addiction effectively. Over the years, healthcare providers have been embracing the holistic approach to health and wellness. The holistic approach has grown quite popular in addiction treatment as well. Individuals are becoming aware of the advantages of treating addiction holistically and are looking for treatment alternatives that employ this approach. As a result, holistic addiction treatment has become more popular, and many treatment facilities now provide it.
What is Holistic Drug Treatment?
Holistic drug treatment is an umbrella term that refers to a “whole person” approach to addiction treatment. This means that all aspects of a patient’s health, including physical, psychological, emotional, social, and spiritual well-being, are addressed in treatment.
Holistic treatment is founded on the premise that there is an integration of a person’s mind, body, spirit, and emotions. A holistic approach to addiction recovery addresses the whole person—not just one part of the individual or a specific symptom that the individual is showing.
Holistic addiction treatment does not dismiss traditional addiction treatment methods. Rather, a combination of both approaches is incorporated into addiction treatment.
While regular addiction treatment like cognitive behavioral therapy (CBT), medication-assisted treatment (MAT), and other evidence-based treatments are commonly used and accepted in addiction treatment, holistic approaches can help improve your overall quality of life.
What are Examples of Holistic Treatment?
There are several holistic treatments available for addiction recovery. Examples of common holistic treatment for addiction include:
- Exercise
- Biofeedback and Neurofeedback
- Yoga
- Art, Music, or Writing Therapy
- Hydrotherapy
- Nutritional Therapy
- Acupuncture
- Sound Therapy
- Reiki
- Massage Therapy
- Breathwork
- Aromatherapy
- Nature Therapy
- Shamanic Healing
- Experiential Therapy
- Energy Healing
- Meditation and Mindfulness
- Kirtan
- Hypnotherapy
- Tai Chi
- Equine Therapy and other Animal Therapies
What are the Benefits of Holistic Addiction Treatment?
The specific benefits of each type of holistic treatment vary, but we’ll discuss the general benefits of a holistic approach.
Improved Overall Health
You wouldn’t be able to make the most of your new life if you continued to be in terrible health after recovery. The holistic approach covers all aspects of your life to improve your overall health.
Addiction can cause damage to your body and brain over time, and holistic treatment helps to address some of these problems naturally.
For example, holistic therapies like yoga and nutritional counseling have a substantial and evident effect on health. Others have a more subtle impact.
Many people who suffer from addiction also have mental health disorders. Holistic therapies can help address co-occurring mental health issues and help you live better overall.
For more information about holistic addiction treatment, contact Next Wind Recovery today. Next Wind Recovery is a New Jersey drug rehab center offering a variety of comprehensive treatments.
Prevent Relapse
Relapse prevention is a crucial part of addiction rehabilitation. Relapse rates can be reduced with holistic therapies. It helps you develop coping skills to manage stress and other factors that fuel your addiction.
Furthermore, holistic therapies help you rediscover your sense of purpose and fulfillment. This is an important but frequently overlooked aspect of relapse prevention. People are more likely to stay sober if they believe they have a cause to do so; volunteering, working, creative hobbies, or having a family can all provide a sense of purpose.
Develop a Spiritual Connection
Holistic treatment also involves spiritual aspects of your being which are not given attention by standard addiction treatment approaches.
Spirituality is defined differently by different people, yet it can be summarized as a connection with oneself and believing in something larger than oneself. Spirituality fosters a sense of belonging to people and to the world around us. It provides meaning to life.
A survey of AA members—a popular group of alcoholics in recovery—revealed that those with a greater spiritual connection had a higher likelihood of maintaining sobriety than those without.
There are many ways to connect spiritually, and holistic therapies are among the most successful.
Highly Individualized Care
Holistic addiction treatment recognizes that everyone has unique needs and aspirations. Since the holistic approach is about recognizing you as an individual, it integrates well with the individualized care concept.
The emphasis of holistic treatment is on the causes of your addiction rather than masking your symptoms because it recognizes that no two cases of addiction are exactly the same. This helps to avoid more expensive long-term methods and solutions that do not address the fundamental cause of the problem.
Affordable
Holistic addiction treatment is surprisingly more affordable than many other addiction treatments. Using pills and intensive therapy treatments can be effective in getting you to sobriety, but these treatments are mostly costly and take a lot of time to see results.
The holistic approach, however, uses simple lifestyle changes to achieve the same results making it a considerably more successful method.
How to Find a Holistic Treatment Center in North Jersey
If you are looking for holistic addiction treatment centers in North Jersey, turn to Next Wind Recovery. Next Wind Recovery provides holistic and dual diagnosis treatment in New Jersey.
We acknowledge that everyone is different and employ individualized care for each of our clients based on their specific needs. Don’t wait another day. Contact Next Wind Recovery now and schedule a free consultation with our experts
